Name: Tropical Turmeric Green Smoothie
Ingredients: 1 banana; 2 cups frozen pineapple; ½ tsp turmeric; 1 tsp vanilla; 1 cup low-fat plain Greek yogurt; 1 cup baby spinach; ½ cup milk; 1 date (optional); 1 cup crunchy, high-fiber cereal (I used Barbara’s Bakery Puffins); ¼ cup shredded coconut

Description

Escape to the tropics with this wholesome, and refreshing green smoothie. Enjoy the anti-inflammatory benefits of turmeric, a helping of leafy greens and gut-nourishing probiotics with every sip.

Ingredients

Units Scale

1 banana
2 cups frozen pineapple
1/2 tsp turmeric
1 tsp vanilla
1 cup low-fat plain Greek yogurt
1 cup baby spinach
1/2 cup milk
1 date (optional)
1 cup crunchy, high-fiber cereal (I used Barbara’s Bakery Puffins)
1/4 cup shredded coconut

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Instructions

Break the banana into small chunks. Add the banana to the blender container.
Add the frozen pineapple, turmeric, vanilla, low-fat Greek yogurt, baby spinach, milk and date to the blender container. Blend until smooth. Begin blending at a low speed, and gradually progress to the highest.