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20-Minute Thai Red Chicken Curry

  • Author: Edwina Clark

Description

This recipe leans on the flavors of Thai cuisine and comes together in less than 20. It’s fast, full of veggies, and absolutely delicious.

Ingredients

Units Scale
  • 3 cloves garlic
  • 1 red bell pepper
  • 1 cup red onion
  • 2 boneless, skinless chicken breasts
  • 1 tsp canola oil
  • 2 tbsp Thai red curry paste
  • 1/2 tsp fish sauce
  • 1/2 cup coconut milk
  • 12 tsp reduced sodium soy sauce (optional)
  • 1 tsp brown sugar
  • 2 cups broccoli florets
  • Cilantro
  • Lime wedges

Instructions

  1. Peel and finely chop the garlic.
  2. Thinly slice the red onion and red pepper.
  3. Slice the chicken breasts into thin strips.
  4. Pour the canola oil and garlic into a large non-stick pan on the stove. Turn the stove on to medium heat and cook the garlic in the canola oil until golden brown.
  5. Add the sliced onion and pepper to the pan. Continue to cook until the onion softens and starts to become translucent.
  6. Add the chicken to the pan, and stir-fry until it’s browned all over.
  7. Pour the red curry paste, fish sauce, coconut milk, brown sugar, soy sauce (if using), and lime juice into the pan. Stir distribute the flavorings amongst the ingredients.
  8. Add the broccoli to the pan, and simmer until the broccoli is cooked but still a bit crunchy (roughly 10 minutes).
  9. Garnish with fresh cilantro and lime wedges, and serve with brown rice or your favorite whole grain.