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Recipe Development & Food Photography

Writing Samples

NAD Supplements Are All Over TikTok Promising ‘Reverse Aging’—but Do They Really Work?

Learn more about NAD supplements, the latest popular “anti-aging pill” to be popularized by celebrities and social media.

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www.wellandgood.com

Do You Really Need 100 Grams of Protein Per Day?

Unsure if you need 100 grams of protein daily? A registered dietitian explains how much protein the average person needs per day. Plus, 11 delicious protein-packed upgrades to boost your diet.

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www.shape.com

What’s the healthiest tea to drink? The benefits of peppermint, chamomile, oolong and more.

Tea is the second most consumed beverage worldwide behind water and has a slew of health benefits.

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www.yahoo.com

‘Beanless’ Coffee May Sound Less Fun, but It’s Actually Really Tasty (and Eco-Friendly, Too)

Learn more about beanless coffee here, and how it compares to regular coffee in taste and benefits. Plus, find beanless coffee brands to buy.

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www.wellandgood.com

Essential Guide to Micronutrients

While macros and calories are integral for weight management, micronutrients play an important role in overall health.

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blog.myfitnesspal.com

Coffee doesn’t have harmful levels of mold. Debunking the pervasive mycotoxins myth.

Mold can be found in coffee, but there are steps you can take to minimize the risk.

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www.yahoo.com

Speaking

Edwina Clark – Nutrition Tracking Basics – Boston QS from James Zhen on Vimeo.

Videos