'Tis the season to be jolly and nothing says 'I care' more than a healthy, homemade gift. Whether you're looking for a last-minute option for a neighbor or a close relative, these easy edible gifts ...
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No-Bake, Mint-Chocolate Cheesecake Cups
Made with a combination of cream cheese and Greek yogurt, these mint-chocolate cheesecake cups offer a lightened-up take on a delicious dessert. Better yet, they're ready in under 15 minutes and don't ...
18 Holiday Gifts For Wellness Junkies
Looking for the perfect gift for a wellness enthusiast this holiday season? Search no more. I've rounded up my top wellness picks for a healthier, happier 2020.Holiday Gift Guide For Wellness ...
18 Holiday Gifts For Foodies
Struggling to find the perfect gift for a foodie family member or a budding home cook? I've scoured the internet for the best cool and useful gifts for the foodies in your life this holiday season. ...
Delicata Squash and Apple Kale Salad
Some salads are boring. But this kale salad isn't one of those. Offering a combination of roasted delicata squash, crunchy apple, and shaved parmesan, this dish marries some of the best cold-weather ...
Healthy, TSA-Approved Snacks
It’s easy to fall into the fast-food trap when you’re stuck in an airport with limited healthy options. Save money, and prevent hangry meltdowns by stashing a few of these TSA-approved snacks in your ...
White Chocolate-Cranberry Energy Bites
Fuel up for hours with these easy breezy cranberry-white chocolate energy bites. Made wholesome ingredients like oats, cranberries, and almond butter, these red and white-dotted bites are sweet, tart ...
Pumpkin-Cranberry Quinoa Salad
Add a splash of color to your day with this pumpkin-cranberry quinoa salad. Made with just a handful of wholesome ingredients, this dish showcases some of Autumn's best offerings but can be enjoyed ...
Chocolate Chip-Banana Pancakes (GF)
Start your day on the right foot with these gluten-free, chocolate chip-banana pancakes! This easy breakfast recipe is the ultimate intersection of sweet and healthy.I am not a very patient ...
Post-Workout Nutrition: What To Eat After Exercise
After a tough, lactic-filled workout it’s hard to fathom food, let alone down a steak. But getting high-quality protein and a little bit of carbohydrate is one of the best things you can do for your ...