It’s easy to fall into the fast-food trap when you’re stuck in an airport with limited healthy options. Save money, and prevent hangry meltdowns by stashing a few of these TSA-approved snacks in your ...
Travel
Tuscan Chicken, and Vegetable Soup
This healthy, Tuscan soup is ready in 30 and offers a bouquet of rich Italian ingredients. With 5 different veggies - steeped in a tomato-based broth - this dish is bursting with color and flavor. ...
Healthy Travel Guide: Jerusalem
Jerusalem was our first stop in Israel and exceeded my expectations in so many ways. It’s an intense, bustling city, and a deeply religious place. We stayed just outside the Old City walls and spent ...
Healthy Travel Guide: Tel Aviv
Our trip to Israel and Turkey in June was our first excursion to the Middle East and one of our best adventures yet! We visited the Western Wall on Shabbat, swam in the Dead Sea, ate Israeli street ...
A Foodie’s Guide To Philadelphia
Over the last couple of years, I have flown back and forth to Philly a dozen times, maybe more. Each trip we've explored new coffee shops, cocktail bars and restaurant scattered amongst the ...
Food & Fun in Portugal, Part II: Porto & The Algarve
The second and third legs of our Portuguese adventure were spent in Porto at the mouth of the Douro River, and Lagos on The Algarve. Once again, we were spoiled with incredible food, and fascinating ...
Food & Fun in Portugal, Part I: Lisbon
When I told people that I had booked 10 days in Portugal I got a lot of ‘that seems like an odd choice’ looks. However, after exploring three cities I can safely say that Portugal is anything but ...
Roots + Wings: Reflections On 6 Days In Sydney
If you follow me on social media, you’ll know that I spent last week in Sydney. It was an ambitious schedule, but worthwhile trip nevertheless. Sydney always brings me a sense of calm as well a ...
5 Healthy Travel Hacks
Staying healthy away from home can be a challenge, especially if you're going somewhere new. Here are my top 5 healthy travel hacks...Last weekend I spent the weekend under the Texan sun at ...