Embrace the golden milk trend and fuel up with this fiber-filled overnight oats recipe. Packed with anti-inflammatory turmeric, this easy, prep-ahead brekkie will keep you going for hours on busy ...
Vegetarian
Dark Chocolate Chickpea Blondies
These easy chickpea blondies are packed with protein, and SO delicious. No one will ever notice that they're built on a base of legumes!Did you know that canned chickpeas can be used as a ...
Mini Chocolate-Cherry Chia Pudding
I guess I am late to the chia pudding party, but this chocolate-cherry combo is seriously delicious. It offers just the right amount of chocolatey richness to feel indulgent without the Calorie ...
Tropical Turmeric Green Smoothie
Escape to the tropics with this wholesome, and refreshing green smoothie. Enjoy the anti-inflammatory benefits of turmeric, leafy greens and gut-nourishing probiotics with every sip.One of the ...
Creamy Lemon Pasta with Spring Veggies
This creamy lemon pasta recipes showcases some of Spring's best offerings and is a quick and filling vegetarian meal. Celebrate the change of seasons with this light and bright Spring recipe. ...
Crispy Brussels Sprouts with Pomegranate & Hummus
This crispy Brussels sprouts recipe hits all the stops. It’s sweet, salty, crunchy, and creamy. It lights up a table with color and makes it easy to woof down a whole lot of veggies without noticing. ...
5-Ingredient Sweet Potato & Sage Egg Muffins
These easy sweet potato and sage egg muffins are packed with flavor and contain just 5 ingredients. Prepare a big batch in advance and enjoy easy, high protein snacks all week long!I am a sucker ...
5 Interesting Things Happening In Nutrition Right Now
Originally, I tried to squeeze my top 10 FNCE highlights into one post, but I quickly realized that each point deserved its own spotlight, and a rambling list just wasn’t going to cut the ...
Vanilla, Almond & Coconut Granola
Add a little crunch to your morning routine with this vanilla, almond, and coconut granola recipe! This easy combo is delicious, fiber-filled and ...
Kiwi Bruschetta Bites
Need a snack or an appetizer in a pinch? Whip up these 5-ingredient kiwi bruschetta bites. Mozzarella and basil are a surprisingly wonderful complement to the soft, sweet flesh of Zespri kiwis! ...