Offering a combination of sweet, salty, and crunchy, this delicious take on date bark tastes like a Twix Bar and contains just three ingredients. Say 'hello' to my new favorite easy dessert. ...
Dairy-free
Vegan Cream of Mushroom Soup
Made with a combination of mushrooms, low-sodium vegetable broth, potato and a splash of light coconut milk, this recipe offers a healthy, vegan-friendly take on cream of mushroom ...
6 Easy Edible Gifts For The Holidays
'Tis the season to be jolly and nothing says 'I care' more than a healthy, homemade gift. Whether you're looking for a last-minute option for a neighbor or a close relative, these easy edible gifts ...
Nut-Free Apple and Cinnamon Granola
Save a few extra dollars with this nut-free apple and cinnamon granola. Made with a combination of old fashioned oats, dried apple, apple sauce, and coconut, this granola recipe offers just the right ...
Healthy Pumpkin-Chocolate Muffins
Celebrate Autumn with these moist and fluffy pumpkin-chocolate muffins. Made with a combination of gluten-free flour, oats, and mashed pumpkin, this recipe offers a healthy take on a classic. And ...
Chocolate-Cherry Tahini Cookies
These GF, soft-baked chocolate-cherry cookies come together in just 15 minutes and are oh-so-good! Made with tahini instead of butter, this recipe takes ‘better-for-you’ baking to a whole new and ...
Tuscan Chicken, and Vegetable Soup
This healthy, Tuscan soup is ready in 30 and offers a bouquet of rich Italian ingredients. With 5 different veggies - steeped in a tomato-based broth - this dish is bursting with color and flavor. ...
Quick Vegan Winter Squash Curry
Need a little comfort food? This creamy, vegan curry offers all the warmth and satisfaction of a slow-cooked meal without the waiting around. Made with a combination of chickpeas, winter squash, ...
Healthy Chocolate-Mint Truffles
Sweeten your day with these healthy chocolate-peppermint truffles. Made with a combination of dates, oats, cocoa powder, and tahini, these ...
5 Food Trends to Watch in 2019
A couple of weeks ago I spent 5 days at the National Food and Nutrition Conference and Expo in DC (aka FNCE). FNCE brings together dietitians from all over the globe to learn about the latest ...