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Beet, orange, and feta salad with mint dressing in a white bowl on a gray background

Beet, Orange, and Feta Salad with Mint Dressing

  • Author: Edwina Clark
  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Bring your salad game to a new level with this sweet, salty, and crunchy salad combo. Made with beets, oranges, feta, and mint, this delicious dish offers a fresh take on a classic combination and adds a healthy dose of color to the table.


Ingredients

Units Scale

Salad:

  • 34 cups baby greens
  • 2 tbsp red onion
  • 2 oranges
  • 1 cup cooked beets (I used these ones)
  • 1/4 cup feta
  • 2 tbsp almonds

Dressing:

  • 2/3 cup plain, low-fat Greek yogurt
  • 4 tsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh mint
  • 2 tsp honey
  • 1/4 tsp salt

Instructions

  1. Arrange the baby greens on a platter or in a salad bowl.
  2. Thinly slice the red onion, and scatter over the greens.
  3. Peel the orange, removing all the white pith. Cut the orange into segments, and scatter over the greens and, red onion.
  4. Slice the beets into wedges roughly the same thickness as the orange segments. Add the beets to the salad.
  5. Crumble the feta over the salad.
  6. Roughly chop the almonds, and add them to the rest of the salad ingredients.
  7. Finely chop the fresh mint.
  8. In a small bowl, whisk together the mint, lemon juice, olive oil, honey and, salt. Drizzle the dressing mixture over the salad (you might not need all of it). Enjoy!


Nutrition

  • Serving Size: 1 serving